I am waiting out these tornados with some yogaaaaa-I just figured out how to do Urdhva Padmasana (Lotus Headstand)
I love yoga, because there are so many fun things to learn and practice!
(My animals do a great job at ensuring I am focused. :)…)
Chronicling my journey of self discovery, experiences with culture and helpful ways to take control of your whole body well being. I truly believe that if you indulge in what is good your body in turn, will feel good.